About
Embark on a transformative journey towards inner peace and mindfulness with the 'Mindful Living: A Journey to Inner Peace' online course. Led by Dr. Julie K. Johnson, PhD, this course is designed to help you cultivate a deeper sense of awareness and presence in your daily life. In three comprehensive learning units, you will explore the foundations of mindfulness, learn practical techniques for reducing stress and anxiety, and discover how to apply mindfulness to various aspects of your life. By the end of the course, you will have developed a powerful set of tools to enhance your overall well-being and lead a more fulfilling life. Join us on this enriching path towards inner peace and start living mindfully today.
You can also join this program via the mobile app. Go to the app